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Mad rowing month, Five Fingers, books, and ten fingers, ten toes

January 17, 2010 // Posted in Rowing  |  No Comments

For January, Concept2 is doing a virtual team row, with each team member logging their rowed distance and time and each team being ranked against other teams. Needless to say, my team is not in the top 100 (some of the teams are 200+ members!) But at any rate, it is a good way to keep yourself motivated. I’ve tried to shoot for a goal of rowing once per day, but have fallen woefully short. Will continue to strive for it, however.

Additionally, my wife and I bought toe socks, for use when we get our Vibram Five Fingers, which are getting very hard to find. Ours are on the way, from two different places. She is going with the Sprints, while I have opted for the KSOs. Should be a fun learning experience, and, since we both already like to move around the house without our shoes on, should be a nice and natural extension into the rest of the modern world.
Also, picked up a couple of different books. One is called Play, and is about playing and the good that it does for people of all ages both mentally and physically. Another is called Exuberant Animal and is about how a human should work out, what kinds of things they should focus on, and most of all, and probably most importantly, how most all working out should also be playful and beautiful.

Additionally, my wife and I have a new little one to teach the wonders of his body and this earth. Should be quite the exciting next 18 years.

Rowing 03-15-2009

March 15, 2009 // Posted in Rowing (Tags: , ) |  No Comments

Me pulling hard

Me pulling hard

Today I sat down to take a little row. And my little row had me sweating in no time. This is my first real exercise since Friday, when I rode nearly 36 miles from my work to my home. I actually didn’t feel too much of my ride today, which is good, but there is some residual soreness in my neck and upper back. Nothing 30 minutes of rowing shouldn’t take care of, right? At the end of those 30 minutes, I had covered 7246 meters. My time for 5000 m was 19:43. All in all, a good row. I also found that magical pace that I could do all day long. Right now, when I settle into a nice groove, I run about 2:14/500m. Not bad, but definitely room for improvement. And since improvement is the name of the game….
Additionally, I will be riding in the Tour de Cure with a small group of friends and family. It’s a fundraiser which helps battle diabetes, which my dad is currently afflicted with (Type II). To find out more about this fundraiser and to get involved with the tour near you, check out their website at http://tour.diabetes.org/.

It’s shaping up to be a fairly busy cycling year for me, as well, as I am planning on at least 4 separate rides, with a possibility for 3 or 4 more. Should be fun…